The Innova Roc3 is a moderate-speed midrange with moderate glide and strong fade. It produces a hard-hooking overstable flight, making it a dependable choice in windy conditions and for shots that require a consistent finish.
Moderate speed (5) requires some arm speed but rewards good form.
Throw with a slight hyzer angle and let the fade do the work. This disc fights out of turn and finishes predictably.
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A staple in the disc golf arsenal, this Midrange from Innova is built for reliability and predictable flight patterns. With a speed rating of five and a fade of three, the disc features steady glide and zero turn, ensuring it holds a straight line before finishing with a reliable, hard fade. This overstable nature makes it resistant to wind and a great choice for aggressive play. Throwers looking for a utility disc to handle windy conditions or punch through tight trees will find this midrange incredibly useful. It excels at setting up sharp hyzer shots and spike hyzers that need to land flat and stop dead. While a moderate speed rating like five requires some arm speed to maximize, intermediate players will find it an excellent tool for shaping shots around obstacles. It is the perfect choice for a reliable forehand approach that holds its line all the way to the basket.
Navigate by flight characteristics
What the Innova Roc3's flight numbers mean for your game
This disc needs a moderate throwing speed. Most players with basic form can get this disc to fly as designed.
Moderate glide gives a balanced flight — enough lift to carry well without being overly affected by wind.
This disc resists turning during the high-speed phase of flight. It holds its line or moves left (for RHBH throwers) from the moment of release.
Strong fade creates a hard hook left (RHBH) at the end of flight. Reliable in wind and useful for dogleg shots.
